https://www.everydayhealth.com/alternative-health/potential-health-benefits-of-acupuncture/
Acupuncture, a vital element of Traditional Chinese Medicine, involves inserting thin needles into specific body points along energy pathways. This method recalibrates the body’s energy flow, enhancing overall health and well-being. Beneficial for a wide range of individuals, acupuncture is particularly effective for those experiencing chronic pain, mental health issues, and more. By practicing acupuncture, therapists can improve blood circulation, decrease blood pressure, and reinforce the immune system, offering extensive health benefits. This approach is supported by extensive scientific research, including systematic reviews, which underscore its effectiveness in addressing various health issues, making it a valuable treatment option for those wondering who can benefit from acupuncture.
My personal journey: Hi, it’s Sherri here. I want to give some context to this article. I began seeing an acupuncturist about a month ago for a variety of things and I am amazed at how effective it has been. Not only the needling, which has helped with some back pain but also the Chinese supplements that were prescribed. (p.s. the needling almost immediately begins to help with better sleep) I can order these supplements online myself and have ordered some of these for family members. Even my family members who were skeptical are finding benefits to these Chinese supplements. One of the sites I shop is ActiveHerb.com. Search by the ailment or thing you would like to improve and try it! I’m not a medical doctor obviously so make sure to talk to your doctor about any contradictions to current medications etc… And, here is to staying healthy!!
